The Mentalman's Journal

A vulnerable insight into male mental health and claiming personal freedom.

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#grief

Surpassing one’s label – ADHD

March 7, 2018March 7, 2018 / Henry Lewin / Leave a comment

Relief flooded over me as I discovered I was not lacking or morally deficient in the ways I had come to believe. The Shame is still there today, but I can distinguish it and tell it to bugger off.

Loss and looking for sadness

January 25, 2018January 29, 2018 / Henry Lewin / Leave a comment

I recently read a post on loss, where a man described how he would press his face into his wife's clothing, desperately searching for her scent. What he wrote caught me off-guard and I have rarely had such keen identification. I would find my father's overcoat and press my face into its lapel, inhaling deeply … Continue reading Loss and looking for sadness

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